Almost since I first started teaching and guiding relaxation exercises over 30 years ago I have been told my voice is soothing and relaxing. Listening to this CD will show you how this continues to the present day. There are about 22 minutes of actual guided relaxation here. Then there are 15 minutes of quiet room tone to the end at 37 minutes. Both in the hospital and at public presentations people often comment, that during the practice sessions they felt like they could almost go to sleep listening right there. Let me show you a way to relax yourself. "Jon is a great help and relief for people who have chronic and acute pain . . . he's like a gift from God to the patients . . . a great resource." -- Hospital Nurse "Two things....First I wanted to say thank you for seeing *** and sharing your tape with her. It has helped immensely!!! She's feeling better and doing better. Second .... can I purchase a copy for my husband?" "We may not be able to always quantify the value of what you and the stress management team bring to patients and families but there's no doubt in my mind about the benefits." ..... She told me of her session with you. I think you changed her life forever. I truly admire/ appreciate your unique gifts, and am grateful you have entree through your service to touch/transform/ heal across a wide spectrum of diversity among a large and always changing population. True healing is an art, and an act of acceptance and love without judgment. There are way too few healers in the world. You are one. I celebrate you. DM Jon I have several patients in my general medicine clinic who are dealing with anxiety and depression. I have had several inpatients who benefited from your relaxation tapes. Is there any way I can purchase some of these tapes and pamphlets for my patients? Thanks, JW