Nutritious debuts his first release 'Flash It' on his Brooklyn based SpinSpinNYC. With great reviews from DJ Times Magazine, URB, Magnetic Magazine and support from the likes of Boddhi Satva and Soul Clap, this wandering and forceful track is a bold journey into the future of Deep House; both expertly produced and proper fit for the dancefloor. Select Press & Reviews: 'Nutritious' sultry debut single conducts a romp through the sheets on a rainy day. The bassline's sonic foreplay slowly brings the song to a climax as the lowpass filter reveals what's hiding underneath, and next comes the biting refrain, which mellows out into a blissful, smoke-filled mixdown. It's quite satisfying.' - DJ Times Magazine 'Nutritious's debut gem 'Flash It' starts out soothing and cool then builds with sensuous beats that will resonate beautifully on the dance floor - conjuring images of shimmering lights and thunderous bass - driving hips to speak, capturing the hustle and bustle of New York City and expressing the lucid language of love. The deep house revolution is here and this is the soundtrack.' - URB Magazine 'An intergalactic soul-funk sex jam!' - Magnetic Magazine 'In a market currently saturated with boring, formulaic deep house, Nutritious dares to be different on the progressive 'Flash It'. Warm keys sting like the sounds of The xx and float atop a slow-burning bassline, only to explode into those euphoric hooks. Killer track.' - Arthur Shikhman, Managing Editor, LessThan3 'This is beautiful. Been looking for new floaty jams. And, that acid line takes it to the stratosphere.' - Eli Goldstein, Soul Clap 'Very well executed.' - Boddhi Satva