专辑简介

This series of meditations focus on guiding anyone through meditations that unlock the healing potential that resides within all of us.This unique CD begins with a grounding and relaxation meditation to help you enter into a state of pure relaxation. Then, depending on the issue you are facing, you can choose between 4 tracks: emotional and energetic pain, physical pain, anxiety, or stress relief. Or, if you prefer, you can program your device to play more than one track, or even all 4. The individual meditations are short, enabling you to complete your restorative and healing meditation in as little as 10 minutes a day.

Jennifer is a Licensed Massage Therapist and Personal Growth Meditation Coach. She offers distance and in-office meditation coaching, using Chakras, intuitive energy work, meditations and exploration of self to facilitate energetic, emotional, spiritual and physical healing. Jennifer helps her clients identify and grow from personal stressors to become the healthy and fulfilled people they want to be.