专辑简介

The seeker repeats these Sutras of freedom with full awareness, without being bothered by the background chattering of the everyday mind. You take no action against the mind, no judging or branding of any type, but just witnessing it and reciting the Sutras.

In the words of Yogi Bhajan, “You do your job and let the everyday chattering mind do its job.” One simply watches the mind. Let it chatter. You simply become a watcher. Let the traffic of thoughts move. There is nothing to be worried about. It is not going to harm anybody. These thoughts are only soap bubbles. Don’t take them seriously. Don’t become tense while watching them. Be relaxed. In this space, contemplate on the Sutras.