Five minutes of softly voiced relaxation suggestions to wind down the day and relax, soothing music in the background, once the relaxation winds down, the music continues for another 20 minutes. Created by a mom for her son. “What used to be hours of battling and trying to get him to be still, now takes five minutes to get him to sleep! Home, car, friend’s house or even on vacation, so long as I’m watching his signs, I can switch on the music and do our “mommy’s song”. It works every time.” ~Stacia D. Kelly Stacia D. Kelly, PhD, MHt is a Doctor of Holistic Health (PhD) & Master Certified Clinical Hypnotherapist (MHt, a Member of the American Holistic Health Association, a Certified Hypnotherapist & Registered Hypnotherapist with the American Board of Hypnotherapy, a Certified Personal Trainer with Exercise Science Alliance and IDEA, a NESTA Certified Holistic Stress Management Specialist and NESTA Certified Sports Hypnotist and an author and lecturer.