The album moves through three distinct sections that relate to Sarah Frank's various musical energy outputs. The first movement is a full band feel. The feel of this first movement is very Blues/Soul with 'No one's to Blame' bringing the reggae vibe that Sarah Frank loves. The second movement is sexy neo-soul. Frank has collaborated with local Gold Coast artists to create expressive jam-based music in this section. The third and final section closes "THE FRENZY' with an acoustic LIVE track (featuring Gold Coast Hip Hop artist Lane-Harry), and an original demo of Sarah Frank's no holds barred self-admittance song '99.9'. 'THE FRENZY' will take you to Sarah Frank's heart and head as she responds and adapts to the physical and spiritual world she inhabits. Frank's personal experiences and beliefs are laid bare in the most comfortable communication method she has available. The title, 'THE FRENZY', refers to the ultimate release from societal weights when the body, mind, and spirit are climaxing an excited calm.