About Spa in a Box It’s been a long day, and you are looking forward to relaxing and going into a quiet, meditative space. Maybe you don’t have time to get to the spa. Or you just wish you could have a spa at home. This CD is designed to take you on a journey of relaxation. Go on...fill your bathtub with hot water, get a few candles, and put on this music. FIRST STARS OF THE EVENING As you first step into relaxation, imagine the twilight of early evening. The last birds are calling, and breezes from the mountains are starting to slip down the slopes, covering you with stillness and grace. (Solo harp music composed, performed and produced by Cymber Lily Quinn) FRESH SMELL OF RAIN As the evening darkens, the rains start. You can smell it before the first drops fall, the freshness that is coming, the new life that is arriving. (Solo harp music composed, performed and produced by Cymber Lily Quinn) GRACE As you dive deeper into relaxation, feel your way into Grace. Feel the great, soft blanket of Grace descending over you, lightly covering you, protecting you and nourishing your soul. (Solo harp music composed, performed and produced by Cymber Lily Quinn) HEALING FOR A FRIEND As you go deeper into your relaxation, you may encounter pockets of sadness, grief or other difficulty. Hold this space gently, as you would a wounded finger, and allow the deep relaxation to be the basis of healing. IN THE WEE HOURS As you pass the doorway of grief, you may enter a place that I call the Wee Hours of the Soul. Sometimes this is a delicious place of solitude where you finally feel free. Sometimes this is a lonely place where you feel tested. But always, it’s the last thing that happens before the Sun returns. WALKING TOWARD THE SUN As you emerge from your relaxation journey, allow your own personal sun to shine in your soul and feed your heart. Enjoy the connection to the light and love of the Universe as you complete your spa time. Thank yourself for investing in your good health and giving your body and mind time to unwind and relax. "Cymber Lily's harp music creates an ambiance that helps me feel anchored to my own interior." -- Jan Adrian, Executive Director, HealingJourneys.org "You are amazing! I am listening and so grateful for you and your beautiful music. Please keep doing this important work." -- Angela Miller, AngelaMillerCreative.com