In each of us dwells a powerful creative Life Force Energy. Life Force Energy (also called prana, chi, qi, Kundalini, and orende in various traditions) is the energy that flows within and is responsible for giving life to the body. It also is the energy that flows through all of existence and is responsible for creation of the Universe itself. It is always there, whether or not we are aware of it. These meditative practices can awaken our Life Force Energy. It can travel through the chakras to help bring us health in our physical, spiritual, and/or sexual being. As the energy emerges, it balances and heals the chakras and helps us to grow and live more fully in conscious awareness. Allowing this energy to flow through us and into our lives will support us in making desired changes and fulfilling intentions. Michelle and Amy’s friendship began back in 1982. Over the years, they have performed much music together and have been both teacher and student to each other. They created these practices as part of their living vision - the foundation of a “Soul Center” - a space for spiritual wellness and conscious living. Michelle Fiore is a Yogic Wellness Coach who offers transformational paths through the practices of yoga. Using her interdisciplinary training, she offers personalized holistic support to individuals and couples seeking to shift their lives or to find balance in the physical, spiritual, and/or sexual. Michelle draws upon practices, exercises, meditations and philosophies from years of study earning certifications in Kundalini, Neo-Tantra, and Hatha Yoga. Michelle also is a musician with a Masters degree in Music Performance as a Double Bassist, who enjoys introducing others to the healing powers of sound and vibration. Amy Lia is a Life Transformation Coach with a Masters of Divinity, a Masters Level One in Reiki, and a B.A. in Studio Arts. The Universe repeatedly has called her into roles as a healer - as a Treatment Counselor for youth and family, as an Ordained Elder in a worldwide major denomination, and now as a Life Transformation Coach. Her studies of Family Systems, Reiki, energy work and Tantra have prepared her for these roles. As a student of life, she has had a long love affair with the Arts, studying and creating poetry, writing and performing music, transforming visions into art, and practicing Karate, Jujitsu, and Iaido Martial Arts.