The positive affirmations on this audio cover a range of everyday topics that can help to alleviate negative thinking and foster more positive thoughts. The voices contained on this audio are the voices of the I AM Self, the child, the woman and the man. The combined voices can represent the listener's own inner voice and can also represent the positive voices of others past, present and future. The voice of the child speaks the Truth which cannot be denied. For many people though, this Truth has all too often been forgotten due to life's various challenges. Hearing the Truth of love and peace from the child on this audio can help to re-awaken the listener's own inner child's deep knowing about life's true purpose. There are many affirmations on this audio that the listener may have been waiting to hear for many years. The most important voice for any of us is our own inner voice and what we tell ourselves about ourselves. This audio can help the adult man or woman to choose more positive and empowering thoughts. The intention of this audio is to replace negative voices from the past with these positive words and statements. The topics included on this audio are: Embracing Change Self Esteem Health Relationships Work & Career Creativity & Fun Spirituality Gratitude. Listening to this audio regularly can offer a lift to mood and energy levels and facilitate the listener in getting back on track with their thinking and consequently their actions. Affrmation Baths 2 will be released later in 2013 covering a range of other topics.