God led me to create “A Breath~in Stillness,” a CD designed to assist you in establishing a life of stillness. • Track 1~ Introduction: is a short introduction to the CD. • Track 2~ Let Go and Let God Flow: uses a powerful exercise that will guide you through the process of releasing the burdens you are carrying in order to allow God’s love to flow through your life. • Track 3~ Healing with Gratitude: shares how God helped me heal through gratitude and gives an example of an exercise you may choose to do as well. • Track 4~ A Journey Into Stillness: guides you through a relaxation exercise that will help you find peace when you are experiencing any sort of stress or anxiety. Here is what a listener had to say about A Breath~in Stillness: "This CD played an important role in getting me focused on where to find help in the time of trouble rather than focusing on all the trouble around me. I listened again and again and again and began to feel the "peace that passes all understanding" start to grow in my life. I highly recommend this to anyone that is struggling with anxiety, stress, worry, panic attacks, depression, etc. Breath ~ in Stillness will help you regain your sanity and be able to look at your situation in a completely different way. Abby knows because she has been there. Let her take you to a place of peace. God has brought you this information for a reason. Get this now." The more you listen to the CD, the more powerful your experience will become. As you learn to utilize it to reach a place of peace and rest with God, you will find transformation and freedom. I recommend listening to the CD daily in the beginning. Then, as your life begins to transform and you develop a practice of stillness with God on your own, I recommend listening to “A Breath ~ in Stillness” whenever you need a refresher or need assistance finding stillness with God.