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In the Zone: Resiliency Exercises from the Benson-Henry Institute for Mind Body Medicine

In the Zone: Resiliency Exercises from the Benson-Henry Institute for Mind Body Medicine

Aggie Casey/MS/RN/Gregory Fricchione

语种：其他
发行时间：2014-03-17
唱片公司：TuneCore, Inc.
类型：录音室专辑

1

Introduction
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Aggie Casey / MS / RN / Gregory Fricchione / MD

01:29
2

Progressive Muscle Relaxation
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Aggie Casey / MS / RN / Gregory Fricchione / MD

10:03
3

Breath Focus
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Aggie Casey / MS / RN / Gregory Fricchione / MD

07:20
4

Body Scan
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Aggie Casey / MS / RN / Gregory Fricchione / MD

07:26
5

Imagery: Log Cabin
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Aggie Casey / MS / RN / Gregory Fricchione / MD

07:09
6

Imagery: Fishing
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Aggie Casey / MS / RN / Gregory Fricchione / MD

08:55
7

Imagery: Golf
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Aggie Casey / MS / RN / Gregory Fricchione / MD

11:38