These are songs without words that have verbal phrases, so melodic and passionate that their meaning will become your own. These phonetic phrases harmonize beautifully with the rhythm of each song. These are healing tones that come from within us and are essential elements of music just as mind, body and spirit are essential to being human. Dynamics influence the performer to be expressive and without it music would lack emotion. Our bodies respond specifically to certain tones and frequencies because all languages use pitch to express emotions. In life, our emotions react to circumstances that compel us to laugh, cry, work and rest. Relaxation and meditative music produce feelings of contentment and hopefulness which are very healing to the physical and spiritual body. This state of mind and body can reduce pain, slow down heart rates and raise body temperatures…. all the things that take place when the body is relaxed. We are built with the capability of self-healing, activated by music, the language of tones that touch the soul. In this complicated, fast paced, stressful time, where the increase in life span has been met by an increase in stress-related diseases, we need to call on the natural, human and spiritual powers that heal more powerfully than any external solution. Take time from each day to stop and allow the soothing tones of this special music, to transport you into a healing zone. Relax, regroup, listen, meditate, regenerate, and heal. —Toni Holland—