The Source of all motivation lies in the depths of your mind. Attempting to eat healthier and exercise more through sheer willpower alone, is a recipe for self sabotage. By accessing your subconscious mind and conditioning it for weight loss, you’ll experience motivation that is life long and automatic. Train Your Brain to Stop Overeating is comprised of one audio cd with 2 tracks.. Track 1 gives you the reasons and truths behind overeating. Track 2 will help embed the information found in track 1 into your subconscious mind to help instill long term ,new and healthy habits.. This cd will help to overcome the urge to eat when not hungry, and will help to stop overeating when you’ve physically had enough. Damien Young is a Clinical Hypnotherapist, Sports Nutritionist, and highly sought after Personal Trainer with a lifetime of experience in his respective fields. He is the CEO of Stay Young Fitness, Inc., And the Founder of the Train Your Brain Series. His technique of combining Clinical Hypnotherapy, Nutrition, and Fitness has been proven to be highly effective. This Mind-Body Fitness approach has inspired thousands of people to achieve successful weight loss around the globe.