专辑简介

Sleep is one of the most desirable commodities. All the research shows that a good sleep is essential for our health and well-being, not to mention our youthful looks!

And a natural sleep is infinitely more beneficial and refreshing than a drug-induced one.

This guided meditation/visualization is especially designed to give you just that – a deep, natural and refreshing sleep, whether at home in your own bed or on the road.